Asthma

Breathing advice for asthma sufferers

Breathing is such an automatic process that we’re not usually aware of it unless there is a problem. It comes as a shock when you notice that you’re having difficulty breathing. And it’s easy for panic to set in. I’ve been an occasional asthmatic for over 20 years. Initially diagnosed after the birth of my [...]

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August Book of the Month – “Dynamic Breathing”

August’s Book of the Month is “Dynamic Breathing – How to manage your asthma” by Dinah Bradley and Tania Clifton-Smith. It’s a slim volume, just 105 pages, in the Overcoming Common Problems Series by Sheldon Press. The book is written by two practising respiratory physiotherapists with a wealth of experience in breathing pattern disorders. In [...]

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